Pranayama: Science of Breathing Volume 2
The School of Yoga 2
Raja Yoga, also known as the Eight-limbed Yoga or the Royal Yoga, is the height and ultimate form of Yoga, offering benefits for everyone and anyone seeking a higher level of control, peace and connection. Focused on eight elements, or limbs, Raja Yoga is a complete practice, one that pulls every aspect of the being together to create a better life and spirit. The stages, or limbs of Raja Yoga are:* Yama* Niyama* Asana* Pranayama* Pratyahara* Dharana* Dhyana* SamadhiThis guide focuses on Pranayama, or the breathing aspects of Raja Yoga - the principle, benefits and methods of how this amazing and inclusive practice can bring you closer to mas…
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Produktdetails
- ISBN: 978-3-7526-3986-5
- EAN: 9783752639865
- Produktnummer: 35518948
- Verlag: Books On Demand
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 82 S.
- Masse: H19.0 cm x B12.0 cm x D0.6 cm 97 g
- Abbildungen: Paperback
- Gewicht: 97
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