The 400 Calorie Fix Dining Guide
Eat Out and Lose Weight with One Simple Rule!
The latest scientific research shows that the most straightforward way to lose weight--controlling calories--is consistently the most successful. The 400 Calorie Fix Dining Guide makes it easy: Take control wherever you go with this dining companion. Chock-full of easy and insightful tips, this guide keeps you on track while you browse your options at a restaurant, buffet, bar, or other fun locale.In The 400 Calorie Fix Dining Guide, you'll find: • Best 400 Calorie Meals at the diner, movies, ballpark, and more • At-a-glance portion guides using the 400 Calorie Lens • Mix-and-match foods to build your own 400-calorie…
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Produktdetails
- ISBN: 978-1-62336-647-6
- EAN: 9781623366476
- Produktnummer: 20709479
- Verlag: Potter/Ten Speed/Harmony/Rodale
- Sprache: Englisch
- Erscheinungsjahr: 2015
- Seitenangabe: 466 S.
- Plattform: EPUB
- Masse: 2'482 KB
Über den Autor
Liz Vaccariello is the former editor-in-chief of Prevention, and coauthor of the New York Times bestseller Flat Belly Diet! She resides in South Orange, NJ.Prevention is the #1 healthy lifestyle brand and the largest health magazine in the U.S., with a total readership of more than 11 million.
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