Berend Breitenstein

Bodybuilding - Successful. Natural. Healthy

The drug-free way for building massive muscles and getting ripped!

Ebook (EPUB Format)

Berend Breitenstein, Pro Natural Bodybuilder, Founder and President of the GNBF (German Natural Bodybuilding Federation), shares his longtime experience as an athlete to build a massive and ripped physique, drug-free! With over 150,000 books sold about the topic of natural bodybuilding throughout Europe, this bestselling author now unveils his secrets for sculpting a fabulous and healthy physique in his first English language book. Get all the information you need about mental and physical training, nutrition, genetics, hormonal issues and contest preparation to help create and maintain a perfectly toned and shaped body. This book is a conglo… Mehr

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Produktdetails

ISBN: 978-3-8448-6967-5
EAN: 9783844869675
Produktnummer: 15292204
Verlag: Books on Demand
Sprache: Englisch
Erscheinungsjahr: 2013
Seitenangabe: 324 S.
Plattform: EPUB
Masse: 6'056 KB
Auflage: 2. Auflage

Über den Autor

Berend Breitenstein, Pro Natural Bodybuilder, Chairman of WNBF(World Natural Bodybuilding Federation) Europe and Founder and President of the GNBF (GermanNatural Bodybuilding Federation), shares his longtime experience as an athlete to build a massive and ripped physique, drug-free!With over 150,000 books sold about the topic of natural bodybuilding throughout Europe, this German bestselling author now unveils his secrets for sculpting a fabulousand healthy physique in his first English language book. Get all the information you needabout mental and physical training, nutrition, genetics, hormonal issues and contest preparation to help create and maintain a perfectly toned and shaped body.This book is a conglomeration of information to help build the overall physique, as well as improve personal health and fitness.