Naomi Moriyama

The Japan Diet

The Secret to Effective and Lasting Weight Loss

Buch

Based on the traditional Japanese style of eating, this book contains over 40 simple recipes. Including a 7-day Healthy Eating Plan built on the foundations of the Japanese diet, but based on ready meals, takeaway foods and convenience items from supermarkets, it also ideals for those dieters without the time to cook.

CHF 21.90

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Produktdetails

Weitere Autoren: Doyle, William

ISBN: 978-0-09-191704-3
EAN: 9780091917043
Produktnummer: 17606875
Verlag: Ebury Publishing
Sprache: Englisch
Erscheinungsjahr: 2007
Seitenangabe: 272 S.
Masse: H19.7 cm x B14.3 cm x D1.7 cm 190 g
Abbildungen: Illustrations
Gewicht: 190

Über den Autor

Naomi Moriyama was born and raised in Tokyo. She attended college in Illinois and moved to New York in her twenties. She now runs her own successful marketing consulting firm, The Moriyama Group. William Doyle is an award-winning writer who has travelled extensively in Japan. William and Naomi are married and are the bestselling authors of Japanese Women Don't Get Old or Fat. For more information see: www.thejapandiet.com