The Dirty Diet
The 28-day fasting plan to lose weight & boost immunity
***Lose up to 14lbs in just 28 days WHILST eating cheese and drinking wine!***From Kate Harrison, the bestselling author behind the 5:2 Diet Book series, comes the brand new 4-week plan that will have you losing weight for good - without cutting out the foods you love. The Dirty Diet combines the revolutionary successes of fasting with the latest scientific findings about gut health. What does this mean? Results!Eat 600-700 calories two or three days a week and 1800 calories for the rest - using Kate's delicious recipes and meal plans - and you'll not only be losing weight but be feeling rejuvenated and healthier too. With recipes including '…
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Produktdetails
- ISBN: 978-1-4091-7129-4
- EAN: 9781409171294
- Produktnummer: 23864071
- Verlag: Orion
- Sprache: Englisch
- Erscheinungsjahr: 2018
- Seitenangabe: 384 S.
- Plattform: EPUB
- Masse: 23'570 KB
Über den Autor
Kate Harrison
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