An Introduction to Improving Your Self-Esteem
This is a new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence. Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.
CHF 1.99
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
Versandkostenfrei
Produktdetails
Weitere Autoren: Fennell, Melanie
- ISBN: 978-1-84901-909-5
- EAN: 9781849019095
- Produktnummer: 13891372
- Verlag: Little, Brown Book Group
- Sprache: Englisch
- Erscheinungsjahr: 2011
- Plattform: EPUB
Über den Autor
Melanie Fennell with Lee Brosan
11 weitere Werke von Leonora Brosan:
An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition
Ebook (EPUB Format)
CHF 3.50
An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition
Ebook (EPUB Format)
CHF 3.50
Bewertungen
Anmelden