Exercises for Back Pain
The Complete Reference Guide to Caring for Your Back through Fitness
A convenient, cost-effective opportunity to alleviating the stiffness, lack of mobility, and decreased daily function that result from chronic back pain. Back pain is no small issue. In the US, acute lower back pain is the fifth leading cause for doctor visits. About 9 out of 10 adults experience back pain at some point in their lives, and 5 out of 10 working adults suffer from back pain at some point every year.Exercises for Back Pain helps you to understand the root cause of your discomfort, how back pain affects on your overall health and well being, and practical exercises you can use to treat the pain. It includes rehabilitative exercise…
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Produktdetails
- ISBN: 978-1-57826-391-2
- EAN: 9781578263912
- Produktnummer: 15732690
- Verlag: Hatherleigh Press
- Sprache: Englisch
- Erscheinungsjahr: 2010
- Seitenangabe: 160 S.
- Plattform: EPUB
- Masse: 7'183 KB
- Reihenbandnummer: 8
Über den Autor
William Smith, MS, CSCS, MEPD, has been working in healthcare and wellness, including medically-based exercise therapy for elderly, pre- and post-rehabilitative, and special needs clients for many years. Will is a recognized national expert in health and wellness and has lectured at recognized centers of wellness including Canyon Ranch. Will currently teaches at UMDNJ Physical Therapy at Rutgers University and works for a top-rated healthcare system in New Jersey.
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