Jessica K. Black

The Freedom Diet: Lower Blood Sugar, Lose Weight and Change Your Life in 60 Days

Buch

In today's fast-paced world, sixty days sounds like a long time. But what if you could change your health forever in those sixty days? Originally designed by Dr. Jessica Black as a way to positively impact the lives of diabetics, The Freedom Diet reaches far beyond controlling blood sugar levels. Dr. Black's plan helps people gain the freedom to enjoy life to its fullest by converting unhealthy habits into healthier ones through exercise and dietary changes. Proven effective over years of use by Dr. Black's patients, The Freedom Diet details a plan not only for healthy living and weight loss but also for the prevention of premature aging and… Mehr

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Produktdetails

ISBN: 978-1-68162-686-4
EAN: 9781681626864
Produktnummer: 19706174
Verlag: Turner
Sprache: Englisch
Erscheinungsjahr: 2016
Seitenangabe: 272 S.
Masse: H22.6 cm x B15.0 cm x D2.5 cm 454 g
Gewicht: 454

Über den Autor

Jessica Black co-founded and runs a primary care center, A Family Healing Center, which has become a residency site associated with the National College of Naturopathic Medicine. Dr. Black specializes in women's medicine, including natural hormone balancing for menopause and childhood wellness, including chronic asthma and acute and chronic illness in children. In 2010, she co-authored Living with Crohn's and Colitis: A Comprehensive Naturopathic Guide for Complete Digestive Wellness with Dede Cummings. In 2010, Dr. Black also acted as the naturopathic advisor for MamaBaby Haiti, a non-profit organization that provides birthing and pediatric care to the people of Haiti. She continues to share her passion for health through writing and, in 2012, published the follow-up to the first edition of The Anti-Inflammation Diet and Recipe Book, More Anti-Inflammation Diet Tips and Recipes.