Mindfulness (HBR Emotional Intelligence Series)
The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma-not to mention greater peace of mind.This book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind mindfulness and why it works and gives clear-eyed warnings about the pitfalls of the fad.This volume includes the work of:Daniel GolemanEllen LangerSusan DavidChristina CongletonThis collection of articles includes Mindfulness in the Age of Complexity, an interview with Ellen Langer by Alison Beard; Mindfulness Can Literally Change Your Brain, by Chri…
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Produktdetails
Weitere Autoren: Goleman, Daniel / Langer, Ellen / David, Susan / Congleton, Christina
- ISBN: 978-1-63369-320-3
- EAN: 9781633693203
- Produktnummer: 22250971
- Verlag: Harvard Business Review Press
- Sprache: Englisch
- Erscheinungsjahr: 2017
- Seitenangabe: 144 S.
- Plattform: EPUB
- Masse: 1'432 KB
Über den Autor
Harvard Business Review is the leading destination for smart management thinking. Through its flagship magazine, 13 international licensed editions, books from Harvard Business Review Press, and digital content and tools published on HBR.org, Harvard Business Review provides professionals around the world with rigorous insights and best practices to lead themselves and their organizations more effectively and to make a positive impact.
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