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Alison Davies

Sleep Tight

Illustrated bedtime stories & meditations to soothe you to sleep

Ebook (EPUB Format)

Inspired by the powers of the bedtime storybooks we read as children, this beautifully illustrated collection of narrative bedtime meditations for adults will help you sleep well, and wake up prepared for any challenge. Keep this book by your bed, and choose one of 15 sensual guided meditations to read each night as you drift off to sleep. Wave goodbye to stress and anxiety and reconnect with nature as you escape into a different part of the natural world in each story, each aimed to ease you into a specific mindset. Whether you need all your courage, creativity, and strength for a big meeting the next day, or are looking to have a calm, grou… Mehr

CHF 17.40

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Produktdetails


  • ISBN: 978-0-7112-6182-2
  • EAN: 9780711261822
  • Produktnummer: 35534144
  • Verlag: Leaping Hare Press
  • Sprache: Englisch
  • Erscheinungsjahr: 2021
  • Seitenangabe: 128 S.
  • Plattform: EPUB

Über den Autor


Alison Davies lives in Norwich, and runs workshops at universities throughout the UK showing academics, students and early years practitioners how stories and narratives can be used as tools for teaching, healing and learning.

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