Mike Medaglia

One Year Wiser: A Graphic Guide to Mindful Living

Buch

A journey of self-discovery to transform any negativity into feelings of love, compassion and positivity.

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Produktdetails

ISBN: 978-1-910593-38-7
EAN: 9781910593387
Produktnummer: 22387509
Verlag: SelfMadeHero
Sprache: Englisch
Erscheinungsjahr: 2017
Seitenangabe: 128 S.
Masse: H15.5 cm x B21.6 cm x D1.4 cm 360 g
Gewicht: 360
Sonstiges: General (US: Trade)

Über den Autor

Mike Medaglia is an artist and Zen Buddhist practitioner, and the author of One Year Wiser: 365 Illustrated Meditations, The Coloring Book and A Gratitude Journal. He has drawn comics on the theme of mindfulness for The Huffington Post and The Elephant Journal. He hosts regular creative workshops and posts illustrated meditations at oneyearwiser.com.