How to Be Happy (Or at Least Less Sad)
A Creative Workbook
Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety. Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy...or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings—for readers of all ages and walks of life.
CHF 18.50
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
V113:
Lieferbar in ca. 20-45 Arbeitstagen
Produktdetails
Weitere Autoren: Burkeman, Oliver
- ISBN: 978-0-399-17298-4
- EAN: 9780399172984
- Produktnummer: 19403540
- Verlag: Random House N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2015
- Seitenangabe: 160 S.
- Masse: H19.1 cm x B14.2 cm x D1.5 cm 197 g
- Gewicht: 197
Über den Autor
Lee Crutchley is an illustrator and designer, and the author of The Art of Getting Started.
11 weitere Werke von Lee Crutchley:
Bewertungen
Anmelden