HIIT
Learn How and Why Hiit Shreds Fat and How to Implement Starting Today! (Hiit Bicycle Training Guide Harness the Power of High Intensity)
High intensity interval training (hiit) with your bikeis the ultimate guide to hiit bike training! It will tell you everything you need to know about how to lose weight and improve your athletic performance with your bike! If you have been having trouble getting started with your bike training routine, this book is exactly what you need. Here is a preview of what you'll learn.... How to structure your training and hiit for quality and ease. Why a hiit regimen is best for health longevity. The building blocks for a successful hiit results, in and out of the gym. Strategies for…
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Produktdetails
- ISBN: 978-1-77485-135-7
- EAN: 9781774851357
- Produktnummer: 37595114
- Verlag: Harry Barnes
- Sprache: Englisch
- Erscheinungsjahr: 2021
- Seitenangabe: 210 S.
- Masse: H20.3 cm x B12.7 cm x D1.1 cm 231 g
- Abbildungen: Paperback
- Gewicht: 231
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