Use Your Brain to Change Your Age
Secrets to Look, Feel, and Think Younger Every Day
From the bestselling author and PBS star, a brain healthy program to turn back the clock, and keep your mind sharp and your body fit.A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer's disease.Over the last twenty years at Amen Clinics, Dr. Amen has performed more than 70,000 brain scans on patients from ninety different countries. His brain imaging work has taught him that our brains typicall…
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Produktdetails
- ISBN: 978-0-307-88856-3
- EAN: 9780307888563
- Produktnummer: 15728080
- Verlag: Potter/Ten Speed/Harmony/Rodale
- Sprache: Englisch
- Erscheinungsjahr: 2012
- Seitenangabe: 384 S.
- Plattform: EPUB
- Masse: 7'509 KB
Über den Autor
Daniel G. Amen, MD, is a double board-certified psychiatrist, professor, and ten-time New York Times bestselling author. He is one of the world's foremost experts on using brain-imaging tools to help optimize and treat his patients. Amen Clinics have one of the highest published success rates for patients. His research was listed as one of the Top 100 Stories in Science for 2015 by Discover magazine. He has written and hosted eleven highly popular shows about the brain for public television. His work has been featured in The New York Times Magazine, the Washington Post, and Men's Health and on The Dr. Oz Show and Dr. Phil.
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